Diet Mishaps - #9

Your Fridge Resembles A Grocery Store Display Case...

To much temptation with a well stocked fridge or kitchen. The more choices the possibility for a bigger appetite.

What To Do...

Choose one item a week to splurge on. Have a little everyday to keep away the cravings. Be sure not to bu another snack type item until the first one is gone. When eating out, skip the buffet and stick to the specials board; fewer options and most likely fresher food.