Let's eat!!

Ever wonder why sometimes when you are dieting you hit a plateau or maybe some weeks you lose more than others. Have you stayed true to your diet plan and then when you get on the scale you haven’t lost a pound. It really is a vicious cycle!!

Here is the question….have you ever heard of the Cheat to Lose Diet?? No? Well me either, at least not by that name. But I know exactly what they are talking about. The Cheat To Lose Diet will work with your hormones, metabolism and cravings. You will find that eating certain foods that you love will actually help you lose weight. Make sense? Ok,if you track the food you eat, take a look at a week were you really behaved and maybe you only lost a little weight. Then look at a not so good week, (I am sure all of us have had a bad week were we kind of slacked off a bit) find that you lost more weight on the not so good week than you did when you stayed on track. Make sense now??

Wanna try it?? What do have to lose, maybe some weight? So the Cheat to Lose Diet has a customized program that will help you out as you go along. You will get a daily meal planner, recipes a fitness goal; and help from your fellow peers. Best of all maybe you will be able to lose that last few pound that have been hanging around for a while!!

Lets get that slow and sluggish metabolism cranked up and learn to cheat in a way that will benefit you!!






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A New Look Is Coming

Why o why is it so expensive to eat healthy foods?? Maybe that is not the problem, maybe I am just using it as an excuse!! I mean it is costly but it can be done.

I will be going back to a weight loss program that has worked well for me in the past. This time I will be ditching the scale and stop usuing as my gage to how hard I have to work for a certain part of the week.

Look for some changes coming to this blog over the next couple of weeks. It will be getting a makeover and I am really excited about it!! Till then........