Excess Skin

Have you ever lost a huge amount of weight and been left with extra skin? I think most of us have some loose and excess skin, some much worse than others. This happens when extremely obese individuals lose weight or when weight loss happens very quickly. To help prevent this you want to lose weight at a slow pace. The recommended 1-2 pounds a week is ideal and it allows your skin time to shrink back naturally. If you have a large amount of excess skin that just won't shrink back, well then surgery may be you only option.

Is Cheap Better

Soooo, how do you start a post that has to do with erectile dysfunction?? I guess you just have to rise to the occasion (no pun intended..umm..I lied, there was one intended!) and get it done.

We all know about Viagra, but did you know that there are alternatives such as herbal viagra out there. This all natural version claims to be just as good as the prescription version, with a bigger, harder erection with 45 minutes and effective up to six hours. 2night.co.uk is so confident that this product will work and that it is completely safe they offer a 30 day money back guarantee. So if you are looking for cheap viagra, this just might be the product for you.

Are these claims true? A harder, longer lasting erection? I am not an herbal medication expert and I don't know anyone who has taken this pill so I really can not give you any advice on about the effectiveness of this version of herbal viagra BUT one piece of advice I will give you, always check with your doctor BEFORE taking any medication. If you or anyone else has taken this pill, please leave a comment and feel free to leave it anonymously..Let us know about your experience. I am sure my readers have inquiring minds about it and actually, so do I!

It's Gone!

Today I went and chopped my hair and added some highlights! I needed a little boost and a change in my look. I must say I feel alot better. It has been about a year and 4 months since I had my last hair cut. Isn't it amazing how a change in appearance can change how you feel about yourself? I feel alive and ready to take on the world! I know sounds strange.

Glasses, Aren't They Expensive?

I wear glasses and contacts so you can imagine what I spend! So I think I have made a great discovery: Zenni Optical, not really sure, I still need to look into it a little more. They claim to be the Best Thing Found: Zenni Optical and from the sounds of $8.00 for a pair of glasses, I would have to agree. Actually the Zenni Optical $8 Rx Glasses are the starting price. How have they managed to pull that off?? They have cut out the middleman to bring you these great savings. If you live on a tight budget, check them out and see how much money you can save.

Feeling Better

I am feeling much better, thanks to all of you have wished me well. That was a nasty bug and I am sure glad it is gone.

Let's talk about failures..how many times have you failed at losing weight? Well I know I have failed countless times, to many to even want to mention. How can we over come those failures and keep them from happening again? Live, learn AND improve! Keep a journal and reflect on the past, take a look at what was going on the last time you gave up on weight loss or any other goal in general and apply that to the next situation. Remember, you are not a failure, your not perfect and we all make mistakes. Pick yourself up, dust yourself off and give it another try!

Get Outside

Looking for a way to get a good workout? Get outside and do some yard work. Get rid of those gas and electric yard tools and get out the self powered ones. Your yard will look great and so will you! Just think, working in the yard can replace going to the gym for the day. Take your kids outside with you, we could all use sunshine and fresh air. Plus it will teach your kids to take pride in what they have and when it is all done, kick back and enjoy your newly beautified yard.

For scrapes, cuts and bug bites make sure you have medical supplies in the form of a first aid kit to treat any of the above. You never know what you will "bump" into while doing yard work.

No Weigh In

So, I don't have a weight update for last week. I never went to my Weight Watcher's meeting. Not because I did bad, but between my son's partys and being sick, I just had to much to get done. I feel confident that I did well. I stayed on program all week, well that is till Saturday of course! I am back on track this morning and I am ready for the week!

I will defiantly have a weigh in update this coming Saturday!

Rebtel Helps You Save

Wondering what Rebtel is? Rebtel is the newest way to make cheap international calls right from your cell phone. I don't make any international calls but I do know that the rates Rebtel is offering are much lower than what my cell phone service provider offers. How do they do this? Well, the long and short of it is, you give them your cell phone number and they give you a local phone number! Save this number on your phone and give it out that way you and your friends can call each other and save money! As always, there will be some fine print you will want to read and make sure that this is really worth it to you. They also don't offer cheap international calls to every country so you will want to make sure that the country you want to call is listed. Check it out and maybe you can talk longer to your friends and or family that live so far away.

Cucumber Salad

I love cucumbers and there us nothing more refreshing than a coool cucumber salad on a hot day. I actually can eat this during the cool days as well! try and see what you think.

INGREDIENTS
1 large cucumber, peeled and thinly sliced
1/2 red onion, thinly sliced
3 tablespoons olive oil
2 tablespoons cider vinegar
1 teaspoon sugar
1/2 teaspoon seasoned salt pepper, to taste

Simple and easy. Enjoy!

Directions: 1. In a medium bowl, combine cucumber slices and onion slices; set aside. 2. In a small bowl combine remaining ingredients. 3. Add dressing to cucumber and onion, toss well. Cover and refrigerate for up to 2 hours.

Serves 4 - Calories: 106 Fat: 10 g Carbohydrates: 4 g Protein: 0.5 g

B-day Party

Zac's party was Saturday and all went very well. Zac's dad didn't show, but atleast his stepmom came with the kids. She wasn't going to come but I think he thought about it and decided that coming was the best thing to do. Her and I had a talk outside and alot came out, but atleast we are on the same page! Sure makes me feel alot better. Apparently Zac's dad told him that he had to work and he really didn't. He was afriad something bad wa going to happen with my husband and him! He just couldn't be man enough that all...douche bag! Maybe he should start his own franchise called "I'm A Loser Dad!"