I was reading on about what you should eat depending on your mood.
If you are feeling Anxious you should eat a chicken wrap without the mayonnaise.
Why you ask? The 4 or 5 ounces of protein will create dopamine and norephinephirne..what are those you ask? Click the word to find out!
Or they are basicall brain food...they help keep you alert.
Who wants a brain like this?
Wednesday, May 09, 2007
Food & Your Mood
Labels:
mood
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