Food & Your Mood

I was reading on about what you should eat depending on your mood.

If you are feeling Anxious you should eat a chicken wrap without the mayonnaise.

Why you ask? The 4 or 5 ounces of protein will create dopamine and norephinephirne..what are those you ask? Click the word to find out!

Or they are basicall brain food...they help keep you alert.

Who wants a brain like this?