I didn't do so well! No one said weight loss was easy BUT I actually have been out of control the last couple of weeks! I did have a loss though of -.2 lbs, ugh! I really have no one to blame but myself, being an emotional eater doesn't help either. I don't over eat to much when I am happy, it usually happens when I am stressed and on Friday I was so stressed I didn't eat at all! That isn't good either. It was actually a first for me, not eating when I am stressed, so this must have been a new level of stress for me. Last week was one of the worse weeks for me. Oh well, there is light at the end of the tunnel, right?
Sunday, March 16, 2008
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