I Love The Zone

All I can say is I feel GREAT! It is amazing how I feel after just 4 full days. I don't feel so sluggish and tired, my skin has cleared dramatically. My skin is clear, no acne or blemishs, but I do have dry skin. My face and arms had these patches of dry skin, and they looked horrible. Well all those patches are gone! The bloating in my belly is gone, so now I feel better because I don't look "pregnant". The amount of energy I have is wonderful, no longer looking for a nap during the afternoon. I have never taken naps partly because I wake up extremely grumpy but would often wish I could. So if anyone reads this blog and you want to try a new way of eating, try the Zone. Go get yourself the book A Week In The Zone. Just give yourself one week, if you don't feel better then go back to what you are doing. If you feel great then you are going to want to continue.

Day 4 - 4 Down, 3 To Go

So yesterday was a pretty good day. Last night for supper I made another stir fry. My husband whined all day about it because it contained Morningstar Farms Protein Crumbles. He did not want to eat them but agreed in the long run. So he got in the shower while I made supper and when he got out he asked what smelled so good. I said "Dinner."
Well after we ate he looked at me and said "I am so sorry I gave you such a hard time. That was one of the best meals I have had and it is a keeper." I must agree that it was very good..So last night supper consisted of fresh mushrooms, some onion, fresh broccoli, a little olive oil and of course, Morningstar Farm Protein Crumbles.


So this morning for breakfast was 3 pieces of Turkey Bacon, 4 egg whites with a little olive oil, grapes and Mandarin oranges. Lunch is going to be a little interesting..Veggies with dip, which sounds great BUT the dip is made with Tofu, Chickpea's, olive oil, Swiss cheese, onion soup mix and lemon. I hope it is good!

One Day To Go

I am so excited!!! I start the Zone diet tomorrow. Today I will be finishing up my shopping and getting ready. I will also take my body measurements and weight. I haven't decided if I am going to share those yet. So I am off to go get the last cup of coffee for a week and if I like this way of eating, it just may be my last cup of coffee for a very long time..We'll see