I know I do and to top it off it is one of the hardest areas for me to tone up. So what is the best way to lose they belly? Well, cardiovascular exercise or going under the knife and that is not what I am about! Crunches will not be enough to clean up the mid section so get moving, add a cardio routine to your exercise plan and watch that belly disappear! It won't happen over night, so be patient and keep at it.
