I went walking last night, not to far, one mile. My feet were killing me by the time I got home.
I usually ride my stationary bike but seeing as it is warming up outside I figured I would get to walking. I it was nice to be outside, being cooped up in the house all winter was really starting to get to me. I could go outside in the cold...umm..I think not! So I will beat-feat around my neighborhood again tonight. One mile, that's good, atleast until I can do it in 20 minutes. 20 minutes is my goal per mile, once that becomes easy I will add more miles to the line up.
Tuesday, March 25, 2008
My Aching Feet
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2 Nibbles & Sips:
Every journey starts with the first step. Just keep at it & it will get easier. I know this from experience.
Thanks Cube :0)
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