Vacation and Exercise

Going on vacation? Why not take a vacation that involves fitness? There are a ton of things you could do. Go on a ski trip, a bicycle tour or even going to a theme park involves exercise, all the walking and standing and more walking! If the theme park offers paddle boats then go hop on one of those for a wicked leg work out! Interested in nature parks? Take a hike on a trail...the possibilities are endless.

If you do make the vacation one based around exercise, make sure it is something the WHOLE family will enjoy. Nothing is worse than doing something with your family that only you enjoy. Also be sure that you and everyone going can endure it physically. You wouldn't want to over exert yourself or someone else. So go ahead plan the vacation, dust off the luggage and most of all HAVE FUN!