A lot of people keep diaries; they put there inner most private and secret thoughts on paper and hide them from the world. Things that they may never tell anyone are kept secret, between sheets of paper. I don’t have one for fear that someone in my house would find it and not respect me enough to read it. I know sounds like I have real trust issues!
If you are like me and have that same fear that someone you know may find book extremely personal thoughts but still find writing helps relieve some stress why not keep an on line journal. No, I am not talking about a blog, I am talking about an online diary. Like a therapy journal easy to remember because that us the name of the site. To visit MyTherapyJournal.com, please click here >.
The Therapy Journal is and online alternative to a traditional diary. It allows you you keep your thoughts private but also allows you to add pictures and graphs. You might be wondering about why there are graphs. Well, say you have been diagnosed with anxiety and you are working towards a goal. When you login you will be asked a series of questions that pertain to your specific diagnosis. When you answer these questions they will be placed on a graph and you will be able to chart your progress. Possibly help find what may be triggering your anxiety.
If you are considering a diary and but are looking for more options then check them out.
To visit MyTherapyJournal.com, please click here > . You have nothing to lose; they offer a free 14 day trial. During the 14 days you can use all the options available to see if you like it. It is all risk free, if you don’t like what is offered cancel with in the first 14 days and your membership fees will be returned to you.
So with nothing to lose and alot to gain, why not check them out and use that risk free trial.
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