Did I Get The Pay Off??

Yesterday was weigh in day and as great of a week that I had I still wondered if I would get the weight loss I was looking for. Usually I know before I weigh in but since I found out that the scale at home was very inaccurate from my first week at Weight Watcher's I decided to chuck it! Besides not having the scale at home helps me stay focused on the task. No room to cheat cause now I have no way to tell if I gained or lost. I also did go to the gym last week, not as much as I would have like to but I went 3 times. I had a few unexpected gifts to do for Christmas and that meant going into stores! I did it, I am now done and ready to focus on me!

So did going to the gym and Weight Watcher's pay off?? It most certainly did..I lost 6.4 lbs this week. That is the most I have ever lost in one week while doing Weight Watcher's. Usually it is 5 pounds and under, don't get me wrong, 5 lbs is nothing to look down out at but ,6.4 was an awesome number to see. (I feel like a Biggest Loser contestant!)

So for all of you fellow dieters, if you have tried dieting and not exercising, I would suggest doing both. It will make a world of difference!