Just wanted to let everyone know as a general announcement that adayinthezone.blogspot.com is now www.adayinthezone.com if you are linked to me and would continue to do so, please change the link to www.adayinthezone.com . Thanks and Happy Holidays!!
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Welcome and thanks for stopping by! Please feel free to drop me a comment or an email. This blog is dedicated to my weight loss efforts. You will also find tips and ideas to help you improve your health as well. Stay as long as you like, look around and come again!
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Poof...here we are
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