So I didn't stick to well to my goal of posting everyday!! Well, I guess it is bound to happen. I have done well with the eating lost 1 lb. Not so bad, they say the first 10 lbs is mostly water. I have been eating alot more fruit and salads. Less junk. I geep track of my calories and avergae between 1500 and 1700 calories a day. Not to bad I guess.