Okay, so we made it through Thanksgiving, now it is time for Christmas dinner and then New Years Eve. I barely survived Thanksgiving goodies! How about you?
Here are some tips on surviving the last two holidays of the year.
- eat before you go
- don't stand around the food table
- drink water
- socialize, walk around the room
- say "no", I know, easier said than done
- bring fruit or veggie platter to the party
- watch the alcohol, especially if you are driving!
- don't let some else serve you, be in control
- remember portion sizes
- stay away, far far far away from those people who insist you eat, aka "FOOD PUSHERS"
Mushroom Puffs
(picture from e-dining.ca)
